How does one build a habit? Are all those quotes on the internet true about 21 days? Let’s explore.

In his book, ‘The Chimp Paradox’, Dr. Steve Peters explains how the psychological mind is made up of three separate brains: Human, Chimp and Computer.

It is said that “you are what you eat!”. But what if you don't know what you eat? Here are a few tips which will help you construct a healthy diet and lead to a healthier lifestyle.

Catch up with your education, catch up with the skills you wanted to learn, catch up with the opportunity you want to explore. How do we go about it though?

Never stop growing, never stop learning. With that in mind, Unschool believes in creating a nurturing environment for its students as well as coaches. Being a coach simply doesn’t mean that you wouldn’t have time and scope for personal growth. Instead, you learn as you teach.